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Bodyso第13天
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 49.14g | Prot: 81.86g | Carbs: 147.68g.
Breakfast: 油條, 無糖豆漿. Lunch: 果凍. Dinner: 雞胸肉（油炸或煎）, 黑輪, 鳳梨, 7-11 皮蛋瘦肉粥, 水煮蛋. Snacks/Other: 餅乾. more...
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Gaining 0.7 kg a Week
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chang19700220's Weight History
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