Weigh In record (no journal entry) for 28 April 2020
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122.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 53.57g | Prot: 56.31g | Carbs: 117.59g.
Breakfast: Primevère Tartine Doux, Heudebert Biscottes Goût Brioché, Café Expresso. Lunch: Yoplait Calin Nature, Riz Basmati (Cuit), Auchan Ratatouille, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Cora Petit Suisse, Auchan Petit Munster Géromé, Baguette, Soupe de Légumes. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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