Weigh In record (no journal entry) for 28 April 2020
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 25.54g | Prot: 65.03g | Carbs: 159.83g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Ketchup, Saint Eloi Jardinière de Légumes , Carrefour Filets de Colin. Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Radis, Fleury Michon Le Jambon de Paris -25% de Sel, Pain, Oignons, Oeuf, Tomates, Poivrons Rouges Doux, Huile d'Olive, Notre Jardin Champignons de Paris Émincés Surgelés. Snacks/Other: Carrefour Lait Demi Écrémé , Sucre, Francine Farine Pour Brioche Maison, Pomme, Banane. more...
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209 kcal
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Exercise:
Running (jogging) - 8/kph - 23 minutes, Apple Health - 23 hours and 37 minutes. more...
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Gaining 0.6 kg a Week
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Nolwen.A's Weight History
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