Weigh In record (no journal entry) for 28 April 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 89.06g | Prot: 159.76g | Carbs: 117.18g.
Lunch: 雞湯, 雞胸肉, 水煮蛋. Snacks/Other: 宏亞食品 77新貴派（綠茶）, 義美 巧克力酥片(黑可可), 盛香珍 黑金剛帶殼花生, 老楊 鹹蛋黃魚皮, 北海 鱈魚香絲. more...
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Gaining 3.5 kg a Week
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