Weigh In record (no journal entry) for 28 April 2020
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50.4 kg
Lost so far: 24.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 71.09g | Prot: 70.26g | Carbs: 425.46g.
Breakfast: Itambé Iogurte Fit Morango , Mamão, Café com Açúcar, Porto Alegre Provolone. Lunch: Peras, Hellmann's Maionese, Kitano Molho de Alho, Beterrabas, Pimentões Vermelhos, Cebolas, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Pamonha. more...
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Gaining 0.7 kg a Week
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Ninartesmanuais's Weight History
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