Weigh In record (no journal entry) for 28 April 2020
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55 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 19.53g | Prot: 42.41g | Carbs: 28.00g.
Lunch: Tonno in Olio (in Scatola), Mozzarella, Pomodori Ciliegini, Lattuga. Dinner: Coop Grissoghiotti con Olio d'oliva, Lattuga, Pomodorini, Tonno in Olio (in Scatola). Snacks/Other: Mulino Bianco Baiocchi (8g). more...
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Losing 2.8 kg a Week
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