Weigh In record (no journal entry) for 28 April 2020
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51.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 43.63g | Prot: 52.77g | Carbs: 59.87g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Uovo Sodo, Insalata Mista Verde, Pomodori. Dinner: Salame di Cioccolato, Prosciutto Cotto, Insalata Mista Verde. more...
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Losing 0.7 kg a Week
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