Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olivierplus
Journal
28 Apr 20
Olivierplus's Journal, 28 Apr 20
Olivierplus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
679 kcal
Fat: 22.86g | Prot: 31.10g | Carbs: 82.72g.
Lunch:
Brochette de Poulet, Tomate Cœur de Bœuf, Yoplait Panier de Yoplait.
Dinner:
Yoplait Panier de Yoplait.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olivierplus's Weight History
View Complete History