Weigh In record (no journal entry) for 28 April 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 60.28g | Prot: 163.14g | Carbs: 339.98g.
Breakfast: Kellogg's Corn Flakes Originali, Pascoli Italiani Latte Parzialmente Scremato UHT, Crownfield Cocoa Shells, Myprotein Impact Whey Isolate Natural Chocolate. Lunch: Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano, Vivi Verde Coop Pennette di Farro Biologiche, Petto di Pollo, Carne, Focaccia. Dinner: Ferrarini Prosciutto Cotto, Italpizza Pizza Gegé. Snacks/Other: Nuts For Nuts Arachidi Tostate e Salate, Nocciole, Fior di Natura Gallette di Riso, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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nikmontana's Weight History
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