Weigh In record (no journal entry) for 28 April 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 36.80g | Prot: 100.97g | Carbs: 116.57g.
Breakfast: Serrano Jamón Serrano, Pan de Pueblo, Nespresso Café Capsulas. Lunch: Níspero, Carretilla Alubias con Chorizo. Dinner: Alpro Yogur De Soja Manzana/Kiwi, Hacendado Picos Camperos, Lechuga, Sepia. Snacks/Other: Nespresso Café Capsulas, Ines Rosales Torta de Aceite, Auchan Nueces Mondadas. more...
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Losing 9.8 kg a Week
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