Weigh In record (no journal entry) for 28 April 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 140.50g | Prot: 115.95g | Carbs: 371.18g.
Breakfast: Flora Smörgåsmargarin, Arboga Leverpastej, Arboga Leverpastej, Flora Smörgåsmargarin, Polarbröd Jubileums Kaka, Polarbröd Jubileums Kaka. Lunch: Fanta Orange, Pizza. Snacks/Other: Söt Kanelbulle, Arla Prästost 31%, Flora Smörgåsmargarin, Flora Smörgåsmargarin, Arla Prästost 31%, Polarbröd Jubileums Kaka, Söt Kanelbulle. more...
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Gaining 4.2 kg a Week
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Christer Karlsson's Weight History
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