Weigh In record (no journal entry) for 28 April 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 60.24g | Prot: 59.34g | Carbs: 207.33g.
Breakfast: Äpfel, Orangen, Magerquark, Campo Verde Vierkornflocken, Aldi Bio Flohsamen, Seeberger Sonnenblumenkerne. Lunch: Bulgur (Gekocht). Dinner: Zucker, Erdbeeren, Weißkohl, Ebly Ebly Gekocht, Ja! Schinkenwürfel, Möhren. Snacks/Other: Schinken (Regulär, ca. 11% Fett), Pringles Texas BBQ Sauce, BioBio Bergkäse (20g), Brie (Käse), American Style New York Cookie Cheesecake, Dr. Oetker Donauwellen, Saladinettes Grüne Oliven mit Mandeln. more...
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Losing 6.3 kg a Week
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Annieherself's Weight History
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