Weigh In record (no journal entry) for 27 April 2020
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87 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3100 kcal
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Fat: 74.02g | Prot: 194.34g | Carbs: 408.30g.
Breakfast: Queso Natural, Arepa, Mama Inés Pan Blanco, Latti Leche Semidescremada Deslactosada, Aceite de Oliva, Yema de Huevo, Clara de Huevo. Lunch: Pechuga de Pollo sin Piel, Zanahoria Cocida, Papa Cocida, Frijoles Blancos (Cocidos), Arroz Blanco. Dinner: Zanahoria Cocida, Papa, Frijoles Blancos (Cocidos), Pechuga de Pollo sin Piel, Arroz Blanco. Snacks/Other: Pancake chocolate con fresas y salsa de chocolate, MuscleTech Nitrotech Whey Gold, Taeq Crema de Maní, Susanita Tostadas de Arroz Integral con Quinua, Crachos Tortilla de Harina. more...
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Gaining 0.6 kg a Week
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danielhlopez20's Weight History
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