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МарьяSat
Journal
28 Apr 20
МарьяSat's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
108.2 kg
Lost so far:
8.8 kg
.
Still to go:
38.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
412 kcal
Fat: 22.66g | Prot: 16.01g | Carbs: 37.37g.
Breakfast:
BeFit Чиа Пудинг на Кокосовом Молоке.
Lunch:
Салат Овощной с Маслом, У Палыча Салат Мясной с Курицей и Грибами.
Dinner:
Куриный Бульон.
more...
3204 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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МарьяSat's Weight History
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