Weigh In record (no journal entry) for 27 April 2020
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98.4 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 92.19g | Prot: 66.16g | Carbs: 123.43g.
Breakfast: Chobani Greek Yogurt Pomegranate on The Bottom, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Clover Honey. Lunch: Benihana Hibachi Vegetables, Benihana Hibachi Steak. Dinner: HEB Sweet Thai Chopped Salad Kit. Snacks/Other: Oreo Oreo Thins, Celery , Kroger Raw Almonds. more...
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Losing 1.4 kg a Week
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RenH1980's Weight History
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