Weigh In record (no journal entry) for 28 April 2020
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61 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 25.62g | Prot: 60.73g | Carbs: 81.46g.
Lunch: 고등어구이, 순수식품 석류즙, 공기밥, 올리브기름, 노브랜드 닭안심살. Dinner: 사과. Snacks/Other: 사과. more...
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Losing 2.8 kg a Week
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