Weigh In record (no journal entry) for 28 April 2020
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51.4 kg
Lost so far: 8.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 74.46g | Prot: 59.91g | Carbs: 116.37g.
Breakfast: Мой кофе, Грецкие Орехи, Lazziz Овсяное Печенье. Lunch: Мой кофе, Гречка, Тефтели. Dinner: Грецкие Орехи, Куриные котлеты, Рахат Вафли Арахисовые, Мой кофе. more...
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Losing 0.4 kg a Week
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malika.k's Weight History
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