Weigh In record (no journal entry) for 28 April 2020
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 37.99g | Prot: 81.18g | Carbs: 139.61g.
Breakfast: Nasi Putih (Butir-Pendek, Dimasak), Ampela. Dinner: Labu Dimasak, Telur Ceplok, Nasi Putih, Cireng. more...
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Losing 1.1 kg a Week
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Lala1711's Weight History
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