Weigh In record (no journal entry) for 27 April 2020
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88.5 kg
Lost so far: 5.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 74.10g | Prot: 102.39g | Carbs: 145.76g.
Breakfast: Queijo Branco, Adria Torrada Integral. Lunch: Caqui, Frango Assado, Salpicão de Frango. Dinner: Sopa de Legumes com Carne. Snacks/Other: Pipoca com Manteiga (em Óleo), Bolo de Banana e Aveia. more...
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Gaining 0.2 kg a Week
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Vana Lima's Weight History
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