38.2
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64.8 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 56.20g | Prot: 75.30g | Carbs: 102.46g.
Breakfast: Finlandia 莫恩斯特乾酪, 萵苣, Kewpie 胡麻醬 (10ml), 木瓜, 烤地瓜, 水煮蛋. Lunch: 全聯 客家鹹豬肉, Costco 蝦仁, 全家 猴頭菇, 大漢 真品板豆腐, Costco 科克蘭冷凍綜合蔬菜, 金針菇. Dinner: 炒雞蛋(整個), 全聯 黑木耳, Costco 西洋芹, 珍珍 花枝丸, 爭鮮 黃金甜玉米粒, 水蓮, 全聯 客家鹹豬肉. Snacks/Other: 香蕉, 水. more...
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Gaining 2.1 kg a Week
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curryhihi's Weight History
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