curryhihi's Journal, 28 Apr 20

38.2
64.8 kg Lost so far: 0.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1193 kcal Fat: 56.20g | Prot: 75.30g | Carbs: 102.46g.   Breakfast: Finlandia 莫恩斯特乾酪,  萵苣, Kewpie 胡麻醬 (10ml),  木瓜,  烤地瓜,  水煮蛋. Lunch: 全聯 客家鹹豬肉, Costco 蝦仁, 全家 猴頭菇, 大漢 真品板豆腐, Costco 科克蘭冷凍綜合蔬菜,  金針菇. Dinner:  炒雞蛋(整個), 全聯 黑木耳, Costco 西洋芹, 珍珍 花枝丸, 爭鮮 黃金甜玉米粒, 水蓮, 全聯 客家鹹豬肉. Snacks/Other: 香蕉, 水. more...
Gaining 2.1 kg a Week

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curryhihi's Weight History


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