Weigh In record (no journal entry) for 28 April 2020
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 32.42g | Prot: 39.80g | Carbs: 115.06g.
Breakfast: Yoshinoya Beef Only, Nasi Putih. Dinner: Nasi Putih, Yoshinoya Beef Only, Cabe dengan Kacang-Kacangan (Kalengan), Lontong, Oncom, Lontong, Bihun Goreng. more...
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Losing 1.6 kg a Week
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Suciwulandarixx's Weight History
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