sadosaa's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

52 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

968 kcal

Fat: 63.48g | Prot: 28.65g | Carbs: 81.06g. Breakfast: Грецкие Орехи, Яблоко Зеленое, Макдоналдс Капучино (0,3 L). Lunch: Макдоналдс Сахар, Гречка Вареная. Dinner: Салат Овощной с Маслом, Суп из Семги. more...

2049 kcal

Exercise: Смешанная тренировка - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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sadosaa's Journal, 27 Apr 20

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sadosaa's Weight History