Weigh In record (no journal entry) for 27 April 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 65.91g | Prot: 93.77g | Carbs: 125.80g.
Breakfast: Navidul Jamón Serrano, DIA Pan Tostado Integral, Hacendado Ciclamato y Sacarina, Café. Lunch: Huevo Revuelto, Pan Blanco, Pisto. Dinner: Manzana, Pan Blanco, Mercadona Estofado de Pavo, Pisto. Snacks/Other: Hacendado Tortitas de Maíz con Chocolate, Mercadona Edamame, Hacendado Ciclamato y Sacarina, Té Verde. more...
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Losing 3.5 kg a Week
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sauner16's Weight History
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