Weigh In record (no journal entry) for 27 April 2020
|
67.6 kg
Lost so far: 7.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 50.52g | Prot: 75.95g | Carbs: 6.79g.
Breakfast: Eroski Queso Rallado Mozzarella, Consum Chorizo Dulce Extra, Consum Bacon Ahumado. Lunch: Pechuga de Pollo a la Plancha, Consum Trozos de Pota en Salsa Americana, Pimientos de Padrón. Dinner: Huevo, Roler Carne Picada de Ternera. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|