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pesaje en ayunas 13:08
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47.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 18.31g | Prot: 53.58g | Carbs: 178.10g.
Lunch: Finlandia Queso Crema Light, Aleluya Miel, La Anónima Pan Negro con Semillas, Frutillas, Hileret Stevia, Manzana Verde, La Virginia Té Verde, Dahi Yogur Sabor Natural, Banana. Dinner: Sánduche de Giro (Pan de Pita, Carne de Res, Cordero, Cebolla, Tomate y Condimentos) . Snacks/Other: Rosamonte Yerba Mate, Banana, COTO Ananás en Rodajas. more...
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Losing 2.8 kg a Week
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