Nekone97's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
57.3 kg Lost so far: 1.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
725 kcal Fat: 41.00g | Prot: 51.50g | Carbs: 35.00g.   Breakfast: Kraft Singles White American Cheese Slices, Nearby Eggs Grade A Extra Large Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Thomas' Original English Muffins, Nearby Eggs Grade A Extra Large Eggs. Dinner: Heinz Tomato Ketchup, Kraft Singles White American Cheese Slices, Morningstar Farms Veggie Burgers Grillers Prime. more...
Losing 3.8 kg a Week

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Comments 
You are heading down. That is great 
27 Apr 20 by member: liv001
yes starting to shed the water weight 🙂 
27 Apr 20 by member: Nekone97

     
 

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