Weigh In record (no journal entry) for 27 April 2020
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58 kg
Lost so far: 0.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 60.41g | Prot: 132.02g | Carbs: 250.80g.
Breakfast: Wickbold Bisnaguinha, Vigor Requeijão Light, Visconti Pão de Forma Integral, Melitta Café sem Açúcar. Lunch: Pronto Light Purê de Mandioquinha, Picanha sem Gordura, Gohan, Pronto Light Purê de Mandioquinha, Picanha sem Gordura, Gohan. Dinner: Peixe no Forno ou Grelhado, Batata Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Walmart Queijo Mussarela, Ovo Frito, Canela, Garoto Chocolate Ao Leite, Nestlé Aveia em Flocos (10g), Banana Prata. more...
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Losing 0.3 kg a Week
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Dsy Hattori's Weight History
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