Weigh In record (no journal entry) for 27 April 2020
|
67.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 58.63g | Prot: 53.05g | Carbs: 61.47g.
Lunch: 소불고기, 샐러드, 삶은 계란. Dinner: 매일 아몬드브리즈 오리지널, 자몽, 삶은 계란, 샐러드, 찐 또는 삶은 새우. Snacks/Other: 몰티져스 몰티져스, 네슬레 킷캣 오리지널. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|