Weigh In record (no journal entry) for 27 April 2020
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77.1 kg
Lost so far: 22.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 45.41g | Prot: 94.11g | Carbs: 88.32g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café, Santa Clara Leite UHT Desnatado, Max Titanium Whey Blend. Lunch: Trakinas Bolacha Recheada Meio a Meio, Abobrinha Cozida, Frigor Hans Salsicha Viena, Arroz Parboilizado Cozido, Feijoada. Dinner: Seara Apresuntado, Amafil Massa para Tapioca (20ml), Ovo (Inteiro). Snacks/Other: Ovo (Inteiro), Frimesa Apresuntado. more...
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Gaining 2.8 kg a Week
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francy0406's Weight History
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