Weigh In record (no journal entry) for 08 May 2013
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69.7 kg
Lost so far: 11.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 21.17g | Prot: 57.82g | Carbs: 199.33g.
Breakfast: Sauerkrautbrot, Ziegenfrischkäse, Birnen, Pink Lady Äpfel. Lunch: Wassermelone, Hühnerfrikassee. Snacks/Other: Babykarotten, Ziegenfrischkäse, Leicht, Roggen Dünn, Kohlrabi, Sauerkrautbrot, Weichkäse La France 11%. more...
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Gaining 1.3 kg a Week
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Abnehm-Kay's Weight History
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