Weigh In record (no journal entry) for 27 April 2020
|
72.1 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Fat: 62.16g | Prot: 81.30g | Carbs: 249.46g.
Breakfast: Lait, Jardin Bio Muesli Chocolat Noir et Graines de Lin. Lunch: Poivrons Rouges Doux, Riz Basmati (Cuit), Quinoa (Cuit), Patate Douce, Bœuf, Old El Paso Sauce à Cuisiner Pour Fajitas, Maïs, Banane. Dinner: Mojito, Pomme, Riz Basmati (Cuit), Carrefour Discount Pavé de Saumon, Suzi Wan Lait de Coco, Champignons, Auchan Maasdam. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffanypl's Weight History
|