Weigh In record (no journal entry) for 27 April 2020
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135 kg
Lost so far: 7.3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 52.03g | Prot: 45.07g | Carbs: 164.41g.
Breakfast: Flocons d'Avoine, Myprotein Whey Isolate, Primeur Banane , Bio Village Lait Amande Calcium sans Sucres Ajoutés, Beurre de Cacahuètes. Lunch: Lidl Framboise, Maïs, Puget Huile d'olive Vierge Extra Bio, Riz Basmati (Cuit), Lentilles Cuites, Grain de Frais Haricots Coco Roses, U Bio Farine de Blé T65, Aubergine, Auchan Avocat, Coriandre, Ail, Courgette, Auchan Banane, Myrtilles, Auchan Banane, Fraises, Myrtilles. more...
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Losing 1.2 kg a Week
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