Weigh In record (no journal entry) for 27 April 2020
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 46.70g | Prot: 52.12g | Carbs: 121.26g.
Breakfast: Овсяные Маффины. Lunch: Селедка, Суп Грибной. Dinner: Жареная Картошка, Селедка, Картошка Вареная. Snacks/Other: Nestle Fitness Злаковый Батончик , Морковь, Своя Лінія Миндаль Сушеный, Jolino Желе Мандарин. more...
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Losing 0.7 kg a Week
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Tanya Kyrychok's Weight History
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