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jesslynkwan1201
Journal
24 Apr 20
jesslynkwan1201's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
41.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
963 kcal
Fat: 14.14g | Prot: 15.07g | Carbs: 212.79g.
Breakfast:
Mangos , Pineapple.
Lunch:
Pineapple, Mangos .
Dinner:
Mango, Pineapple.
Snacks/Other:
Apples (Without Skin) , Toasted Oat Cereal, Yummy Yoghurt Skim Plain, Doughnut.
more...
1062 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Cooking - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
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jesslynkwan1201's Weight History
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