Weigh In record (no journal entry) for 27 April 2020
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.57g | Prot: 11.72g | Carbs: 71.27g.
Breakfast: Манная Каша на Молоке. Lunch: Лук, Говяжий Бульон, Помидоры, Огурец (с Кожурой). Dinner: Гречка Отварная, Банан, Сахар, Летний День Молоко 3,2%, Клубника (Несладкая, Замороженная). Snacks/Other: Лук, Говяжий Бульон. more...
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1406 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 23 hours and 50 minutes. more...
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Gaining 1.1 kg a Week
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sashakot1234's Weight History
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