Weigh In record (no journal entry) for 27 April 2020
|
56.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 51.19g | Prot: 58.31g | Carbs: 93.93g.
Breakfast: Семечки Лущенные Семечки , Сухие Семена Чиа, Ряженка Ляззат Ряженка. Dinner: Подлива, Голубец, Свекла Вареная. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|