Weigh In record (no journal entry) for 27 April 2020
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 71.98g | Prot: 75.00g | Carbs: 102.90g.
Breakfast: Uovo, Succo di Pompelmo Rosa. Lunch: Carne Macinata (90% Magra / 10% di Grassi), Philadelphia Philadelphia con Yogurt alla Greca, Barilla Pesto alla Genovese senza Aglio, Zucchine. Dinner: Coop Mozzarelline Impanate Surgelate, Coop Olive Ascolane. more...
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Gaining 0.4 kg a Week
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sierta73's Weight History
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