Weigh In record (no journal entry) for 27 April 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 42.33g | Prot: 90.93g | Carbs: 120.14g.
Breakfast: Яйцо, Творог (Полностью Обезжиренный), Nomen Harina de Arroz, Lidl Choco Nussa, Hacendado Queso Blanco Pasteurizado Light, Hacendado Pan Integral Familiar, Вареное Яйцо. Lunch: Pizza. Dinner: Hacendado Yogur Natural Desnatado 0%, Помидоры, Огурец (с Кожурой), Pizza. more...
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1715 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Rimma Kh's Weight History
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