Weigh In record (no journal entry) for 27 April 2020
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51.5 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 35.99g | Prot: 46.55g | Carbs: 113.81g.
Breakfast: Cherry Tomatoes, Florette Rucula, Avocado, Maitre Jean Pierre Pan Bio Centeno Integral, Nespresso Café Capsulas, Borges Natura, Yosoy Bebida de Avena, Valor Cacao Puro en Polvo Desgrasado. Lunch: Torras Chocolate Negro con Almendras sin Azúcares, Campo Largo Lenteja Pardina, Pescanova Lomos de Bacalao, Hacendado Espárragos Delgados Verdes Enteros, Broccoli, Pumpkin. Dinner: Torras Chocolate Negro con Almendras sin Azúcares, Egg, Mercadona Jamon Serrano, Pumpkin . Snacks/Other: Hacendado Plátano, Foodspring Crema Proteica , Nagual La Tortilla Mexicana, Grapes. more...
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Gaining 0.5 kg a Week
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clararvalls's Weight History
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