clararvalls's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
51.5 kg Lost so far: 0.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
955 kcal Fat: 35.99g | Prot: 46.55g | Carbs: 113.81g.   Breakfast: Cherry Tomatoes, Florette Rucula, Avocado, Maitre Jean Pierre Pan Bio Centeno Integral, Nespresso Café Capsulas, Borges Natura, Yosoy Bebida de Avena, Valor Cacao Puro en Polvo Desgrasado. Lunch: Torras Chocolate Negro con Almendras sin Azúcares, Campo Largo Lenteja Pardina, Pescanova Lomos de Bacalao, Hacendado Espárragos Delgados Verdes Enteros, Broccoli, Pumpkin. Dinner: Torras Chocolate Negro con Almendras sin Azúcares, Egg, Mercadona Jamon Serrano, Pumpkin . Snacks/Other: Hacendado Plátano, Foodspring Crema Proteica , Nagual La Tortilla Mexicana, Grapes. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clararvalls's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.