Weigh In record (no journal entry) for 27 April 2020
|
127.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
2258 kcal
|
Fat: 80.20g | Prot: 63.04g | Carbs: 316.68g.
Breakfast: Amandes, Paquito Cranberries Séchées, Framboises, Myrtilles, Danone Yaourt Nature Velouté, Citron Pressé, Jus d'Orange Fraîchement Pressé. Lunch: Paul Escargot aux Raisins, Cora Saucisson à l'ail Fumé, Baguette, Président Beurre Doux, Activia Saveur Vanille, Entremont L'emmental Français Extra Fin, Carrefour Jambon de Paris -25% de Sel, La Vie Claire Pâtes Complètes . Dinner: Bjorg Galettes de Maïs, Pâturages P'tits Crémeux, Grand Frais Melon. Snacks/Other: Mie Câline Super Cookie, Lorina Limonade. more...
|
|
3664 kcal
|
Exercise:
Squats (Legs) - 5 minutes, Bicycling (slow) - 18/kph - 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annesophie.quinet's Weight History
|