ioana631's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

66.7 kg Lost so far: 3.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

2156 kcal

Fat: 115.00g | Prot: 64.38g | Carbs: 214.65g. Breakfast: Wurstbrot. Lunch: Gurkensalat, Gemüsesuppe, Eiernockerl. Dinner: Semmel, Hofer Debreziner . Snacks/Other: Striezel, S-Budget Energy Drink. more...

2325 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ioana631's Journal, 27 Apr 20

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