Weigh In record (no journal entry) for 24 April 2020
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 79.50g | Prot: 70.80g | Carbs: 38.59g.
Dinner: 炒青菜, 排骨湯, 煮熟的椰菜花（新鮮）, 雞蛋（整個）, 烤豬排骨（带醬）. more...
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Losing 4.2 kg a Week
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whoisaha's Weight History
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