Weigh In record (no journal entry) for 26 April 2020
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 61.45g | Prot: 130.48g | Carbs: 199.81g.
Lunch: 雞蛋（整個）, 飯, Costco 爆米花, 火鍋. Dinner: 湯, 豬肝, 飯, 豆腐, 牡蠣, 花枝, 小卷, 蛤蜊/蜆, 蝦. Snacks/Other: 拿鐵咖啡, 白酒. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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