Weigh In record (no journal entry) for 27 April 2020
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69.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 20.12g | Prot: 32.02g | Carbs: 114.39g.
Breakfast: Ясно Солнышко Овсяные Хлопья с Курагой, Campina Йогурт Нежный с Соком Клубники 0,1%, Parmalat Молоко 1,8%. Lunch: Плов с Курицей. more...
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Gaining 0.7 kg a Week
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Выдренок's Weight History
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