Weigh In record (no journal entry) for 27 April 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 48.73g | Prot: 66.76g | Carbs: 231.93g.
Breakfast: 덴마크 스트링치즈, 계란찜, 사과 (껍질 제외), 오뎅볶음, 밥. Lunch: 청우식품 팬케이크, 삼립 치즈미니케익. Dinner: 동태전, 돼지고기김치찌개, 밥. Snacks/Other: 세븐일레븐 감동란, 설탕 쿠키 (바닐라 포함), 조지아 카페라떼. more...
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Gaining 0.6 kg a Week
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bomigrim's Weight History
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