Weigh In record (no journal entry) for 27 April 2020
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49.9 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 42.15g | Prot: 50.28g | Carbs: 27.00g.
Lunch: 대신물산 현미곤약밥, 목살구이. more...
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Gaining 2.8 kg a Week
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