Weigh In record (no journal entry) for 27 April 2020
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 31.22g | Prot: 67.92g | Carbs: 124.84g.
Breakfast: Tahu Kukus, Bubur Nasi. Lunch: Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Bubur Nasi, Tahu Kukus, Bakpao, Bakpao, Bakpao. Dinner: Pisang Goreng, Cireng. more...
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Losing 6.3 kg a Week
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