oliveolive0627's Journal, 27 Apr 20

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穩定降到這了
紅姨快來了

51.4 kg Lost so far: 6.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1280 kcal

Fat: 62.64g | Prot: 94.42g | Carbs: 83.24g. Breakfast: MOS 熱摩斯咖啡(M), 摩斯漢堡咕咕雞堡. Lunch: MOS 和風醬, MOS 雞肉總匯沙拉, MOS 蜜汁烤雞堡. Dinner: 全聯梅花肉, 水煮蛋, 高麗菜, Kirkland 牛梅花肉片, 炒菠菜. more...

1294 kcal

Exercise: 皮拉提斯 - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

steady weight

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