밤비콩's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

79.4 kg Lost so far: 6.3 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

963 kcal

Fat: 72.00g | Prot: 46.98g | Carbs: 28.22g. Lunch: 상추겉절이, 스크램블드 에그, 마켓컬리 컬리플라워 라이스. Dinner: 돼지고기김치찌개, 스크램블드 에그, 마켓컬리 컬리플라워 라이스. Snacks/Other: 루어팍 가염버터, 호두, 아메리카노. more...

2126 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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밤비콩's Weight History

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밤비콩's Journal, 27 Apr 20

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밤비콩's Weight History