Weigh In record (no journal entry) for 27 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 42.50g | Prot: 51.17g | Carbs: 170.00g.
Breakfast: 油脂與堅果種子類, 全榖雜糧類（熟飯）, 蔬菜類, 水果類, 豆、魚、蛋、肉類(中脂). Lunch: 乳品類(全脂）, 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）, 油脂與堅果種子類, 蔬菜類, 水果類. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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